Flat Feet (Fallen Arches)
Flat feet occur when the arch of your foot collapses and touches the ground fully. This leads to misalignment of the foot and uneven weight distribution.
Common Symptoms:
- Pain in the inner side of the foot
- Fatigue after standing long hours
- Feet rolling inward (overpronation)
- Swelling in the ankle area
Common FAQs
Do insoles help reduce flat-feet pain?
Yes, insoles with strong arch support stabilize your foot, improve alignment, and reduce strain.
Can flat feet cause knee or back pain?
Yes. Flat feet misalign the lower body and can cause knee, hip, or back ache over time.
What type of insole should I use for flat feet?
Choose insoles with firm PP arch support + heel stability to prevent the foot from rolling inward.
Find Out What's Better For You!
Download Table
|
Foot Need/Condition
|
EVA
|
MCR
|
Best Choice
|
|---|---|---|---|
|
Flat Feet
|
Good
|
Excellent
|
MCR
|
|
Plantar Fasciitis
|
Good
|
Excellent
|
|
|
Metatarsal Pain
|
Basic
|
Excellent
|
|
|
Heel Pain/Spur
|
Very Good
|
Soft & Supportive
|
Depends
|
|
Corns & Callus
|
Basic
|
Excellent
|
MCR
|
|
Arthritis/Joint Pain
|
Good
|
Therapeutic
|
MCR
|
|
Knee/Back Pain
|
Shock Absorb
|
Pressure Relief
|
MCR
|
|
Sports/Running
|
Excellent
|
Not Ideal
|
EVA
|
|
Long Standing Hours
|
Good
|
Superior Comfort
|
MCR
|
|
Sweaty/Moist Feet
|
Best (Waterproof)
|
Average
|
EVA
|
|
Custom Cutting/Shaping
|
Very Easy
|
Easy
|
EVA
|
|
Diabetic Person
|
Basic
|
Excellent
|
MCR
|
|
Heavy Body Weight
|
Less Stable
|
Very Stable
|
MCR
|